Tuesday, March 22, 2011

neuroplasticity

our brain can create new pathways @ any time or age
and get rid of old unused stuff in the brain
neuro-feed back/repetition - gives brain information it needs to form dendrites which develop into neural pathways which is what is used when our brain fires..... need to perfect the correct amplitude, syncrony, coherence, phase lock...... all need to be in balance for good performance.
-----see research from the Salk Institute

audio visual entrainment
flashing lights into thalamus - it will mimic
20 hz tired converts to alert
insomnia - slow it down
meditative state - lower your frequency (???)
resonance vs. oscilation




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